6 Things Your Limiting Beliefs Cost You | Rebekah Anne

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10 Steps to Overcome Lies & Limiting Beliefs God's Way

Welcome & Introduction

Welcome from Course Instructor (2:14)
6 Things Your Limiting Beliefs Cost You (8:06)
How to Use This Course (4:14)

Step 1 - Understand Beliefs & Limiting Beliefs

What are Beliefs & Limiting Beliefs (3:03)
What the Bible Says About This Concept (7:03)
Where do Limiting Beliefs Come From? (5:51)
Common Limiting Beliefs of Women of Faith
Bringing it All Together & Homework (4:04)

Step 2 - Figure Out What You Want & Why

What Do You Want? (2:25)
Three "P's" to Help You Pinpoint What You Want (6:56)
Fully Embrace Your "Way" (3:18)
Bringing It All Together & Homework (0:45)

Step 3 - Identify Your Limiting Belief

Introduction to Step 3 (2:32)
Tool 1 - Answer Powerful Questions (2:24)
Tool 2- Work Backwards From Truth (1:53)
Tool 3 - Find the Thought that Caused the Emotion (2:01)
Tool 4 - Follow Your Negative Thinking Patterns (4:35)
Tool 5 - Let Yourself Dream (1:47)
Bringing it All Together & Homework (1:17)

PMA Checkup #1

Encouragement From My Heart To Yours! (3:18)

Step 4 - Write Your New, True, Empowering Belief

2 Powerful Tips For Success Going Forward
How to Choose Your New, True, Empowering Belief (6:20)
Homework

Step 5 - Integrate Your New Belief into Your Thoughts

Write It, Think It, Speak It (3:55)
Follow Jesus' Example (4:19)
Homework

Step 6 - Understand Evidence

But Rebekah, This Doesn't Feel True, Why? (6:04)
Homework - Recall & Collect The Evidence

Step 7 - Deal With the "Evidence"

Disprove the "Evidence" (4:27)
Surrender The "Evidence" (4:50)
Homework

PMA Checkup #2

Encouragement From My Heart to Yours (1:41)

Step 8 - Create Space for Change

Deal with Your Emotions Around Change (4:14)
Two Powerful Exercises to Ease You into Transformation (4:05)
Homework

Step 9 - Implement Your New Belief into Your Actions

How & Why You Must Do It, Even If You Don't Feel Ready (5:43)
Homework

Step 10 - Claim Change Through Praise & Thanksgiving

How Thanksgiving Completes the Cycle of Change (6:20)
5 Ways to Praise (4:44)
Homework

Conclusion

Critical Closing Thoughts & Thank You Gift (6:14)

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6 Things Your Limiting Beliefs Cost You

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